Here's the scenario, our family (daddy's side) is having a reunion. 2 weeks ago cousins and aunts from Australia arrived and last week cousins from Canada and USA are already here. This family of ours are fan of great food. By great food I mean fatty and sweet. Did I tell you that they will be here until August. Yeah... And we made our itinerary last night at Starbucks over Fraps and cheescake (it was so good). And on our itinerary, there's a lot of partying and out of town trips involve.... Agh.... I knew it won't be easy to lose weight but I never thought it would be this hard.
Good Luck to me.
But you know, I'm not going to restrict myself for the coming days. I am still going to have a good time with my family. I am so glad we finally had this reunion realized it's been too long. So, If I happen to eat guilty foods I promise to forgive myself. But I am still dedicated to this project so in order to achieve both, I am going to compromise.
What's the plan? Baby steps.... I made only two plans for this week because I want to be realistic with the situation, you know what I mean?
For this week:
- Water and coffee.I will drink nothing but water and coffee. I'm sorry I just can't let go of coffee. It's too hard but I will limit my cups to 2 or 3 max. Definitely no more sodas for me. I will drink at least 8 glasses of water everyday.
- 30 mins Walk. And because of the feast we are having, I'm going to walk for 30 minutes a day to get rid of the calories.
Those are my baby steps for this week. Small, realistic and very achievable steps. And for my progress report this week. I didn't lose any pounds but not gaining any is something I am happy too.
I'm still keeping my will power.
Let's all stay healthy.